Thursday Training Ride

During the summer we have got a Thursday evening training ride leaving from the Main Avenue / Park Lane / Duffield Road (A6) junction in Allestree at around 6pm.

There are 4 groups

  • Fast Group: Target >32 km/hr on a 44 km hilly course.
  • Medium Group: Target >28 km/hr on a 44 km hilly course.
  • Steady Group : Target >24 km/hr on a 44 km hilly course.
  • Women focussed / U16 ride : Target 24-26 km/hr on a flatter, approx 40 km course.

For up to date information on these rides see the Rider HQ Events page https://www.riderhq.com/o/p/70pf3nup/f/derby-mercury-rc-group/enter