During the summer we have got a Thursday evening training ride leaving from the Main Avenue / Park Lane / Duffield Road (A6) junction in Allestree at 6pm.
There are 4 groups
- Fast Group: Target >32 km/hr on a 44 km hilly course.
- Medium Group: Target >28 km/hr on a 44 km hilly course.
- Steady Group : Target >24 km/hr on a 44 km hilly course.
- Women focussed / U16 ride : Target 24-26 km/hr on a flatter, approx 40 km course.
The Thursday Training rides will restart on Thursday 20th April 2023.
For up to date information on these rides see the Rider HQ Events page.