A heads up Y3 and Y4 next week (24/01/18) ahead of the rollers session at Woodlands there'll be a Strength and Conditioning session aimed at Youth run by Gillian and Jed. Start time 18:45.
suggest cycling shoes with cleats not good for this session. Loose clothing.
Thanks the coaches
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DMRC Youth Track Session Y4 - 17th January 2018
4 months 4 days ago #42953